8th International Yoga Day 21st June 2022 Yoga is a trend that has been flourishing from the years; rather this has become a trendsetter in maintaining both physical and mental well-being. Each Yogic activity is a key to improving flexibility, strength, balance and attaining harmony. The present resurgence of the COVID-19 pandemic has added stress and anxiety among the people. The disease and isolation are not only affecting a patient's...
